smoking_cessation

How to quit smoking for good

Giving up smoking should not be so difficult and unpleasant.
Yes, nicotine can be out of your system in a few days and although some
smokers agree that quitting smoking for a few days is difficult- it is
very achievable.

So, if it was that easy, what is stopping smokers who want
to quit, quit for good?

It is simple- it has to do with the psychological addiction of
smoking, and your relationship with cigarettes.

If you've been smoking for the last 10 years, chances are you
already identify yourself with cigarettes. For short, you think it is part
of 'who you are' or your identity. And this is why for most people, it is
hard to give up- because for them it means having to give up 'who they
think are'.

There are two types of ex-smokers. The first are those who
force themselves not to smoke. And the other type is that group of
people who have 'outgrown' smoking. If you take up the Smoking
Cessation program with us, you will be under the second category.

Right now, can you imagine yourself having 'outgrown'
smoking?

How many sessions will it take?

It depends on a number of criteria. For some people, 2 or
3 sessions is enough. For some, it may take longer. It is not impossible
to achieve it a single session. We have had clients who had drastic
changes after the first session: for example, being able to cut down
from 20 cigarettes to 4 in a day.

The Smoking Cessation program we offer uses hypnotherapy
and considered to be one of the most effective stop smoking programs.

We are registered with CRSST or Central Register of Stop
Smoking Therapists who monitor therapists and Smoking Cessation
programs that are administered with non-pharmaceutical methods.